I asked randomly to few people what they think about obesity & their impressions...
Most people mentioned that::
1. People who are considered to be obesity usually eat things randomly, and dont have any self management. Usually, people should think about exercizing after they eat.
2. Obesity people are unhealthy because most of the time they eat junk food. People should realize the fact that eating oily foods can end up being unhealthy. This can also result to high cholestrol and damage your health.
Most of the people that I interviewed said that eating healthy foods after their regular meals can prevent this from happening, such as fruits and vegetables. And try to eat foods that are well balanced.
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I have an impression of obesity people eating a lot of junk food the most.
Well... I think people that do eat junk food can exercise so that they do not turn out to be that way.
If that happens they can feel good about themselves and boost their self-esteem!!!!
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